Just Breathe

I believe it is passion that inspires creativity, no matter what our medium.  Whether it is dance, poetry, or computer coding.  As I woke this morning with the edges of a headache after yesterday’s escapade I wondered why we can be so hard on ourselves sometimes – my head swirling with things that need to be done.   When did creating become a to do list for me?  When did the doubts come trooping in like an army of ants during a summer picnic?  When did I stop taking a moment to breathe?  A friend recently said to me, “if you are too busy to meditate, you are too busy”.

You are perfect just as you are.  All will continue to flow, rising and falling like the ocean waves.  Storms will swell and seas will calm.  You are stronger and so much more than you know.  Be, breathe, and smile…just because.

May you feel the sun shine on your face and music fill your soul.  Today is a new day and a new beginning.  ~ namaste. ❤

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1 Response to Just Breathe

  1. Elli says:

    Oh my, hadn’t thought of that movie for decades 🙂


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